vegan & gluten-free strawberry cheesecake bars

One half of me is hanging on for dear life to these last days of summer, and the other half of me is glaring at the trees in our neighborhood to WITHER YOUR LEAVES AND DIE ALREADY because fall is simply the best. It’s not even debatable. So, if you’re hanging on to summer, make these cheesecake bars and defiantly tell the other half of me to take a hike because it’s freaking berry season and the berry bars aren’t going to make themselves.

IMG_6714_lzn

These cheesecake bars are honestly healthful enough that I thought about calling them strawberry breakfast bars. And because I have nothing to hide, I have eaten these not only for breakfast, but also for lunch, afternoon snack, dessert, and even bedtime snack. I have made only (rolls eyes) five batches in the past three weeks and I think we are just barely getting our fill around here. And by “we” I mean, Patrick (my main squeeze and formal taste tester), our friend and roommate, Tim, and my fur-baby, Scout, who waits patiently in the kitchen for me to drop a morsel of cheesecake heaven on the ground.

IMG_6732_lzn

Not everyone will feel enticed with a name like “vegan-gluten-free-cheesecake bars.” I realize it’s sort of like saying, “try some apple-free apple pie! Don’t worry you’ll love it.” I tried explaining them to a large dinner party recently and decided that it is best to simply say “try my strawberry cheesecake, it’s delicious!” And it really is delicious. And I’m not even vegan. Or gluten-free.

IMG_6759_lzn
ready to go in the oven!

One great thing about this recipe is that you can make it using any type of berry, even frozen ones (though fresh is best)! I am excited to try blackberries and raspberries (and probably should have done that in the first place, considering that they are at peak season).

 

IMG_6876_lzn


VEGAN & GLUTEN-FREE STRAWBERRY CHEESECAKE BARS
adapted from: My Berry Forest

makes one 8×8 pan

crust:
1/2 cup gluten-free oat flour
1/3 cup coconut flour
1/4 cup coconut sugar
1/2 teaspoon baking powder
1 teaspoon Ceylon cinnamon*
1/4 teaspoon salt
1/4 cup melted coconut oil
1/4 cup almond butter
5 tablespoons cold water

cashew filling (aka cheesecake batter):
1 cup soaked cashews
1/4 cups unsweetened coconut yogurt or nut yogurt
2 tablespoons fresh lemon juice
1 tablespoon water
2 tablespoons pure maple syrup
seeds of 2 vanilla beans
1/8 teaspoon salt
1 teaspoon coconut flour

berry topping:
1.25 to 1.5 cups diced strawberries (or any berry you prefer)
1 teaspoon cornstarch or potato starch
1 tablespoon coconut sugar

Ahead of time: In a small bowl, soak the cashews in warm salted water for at least 2-4 hours but ideally overnight. Use enough water that it completely covers the cashews.

Prepare an 8×8 inch baking pan by lining with parchment paper. Preheat oven to 375 degrees F.

Make your crust: In a medium bowl, whisk together dry ingredients (flours, sugar, baking powder, cinnamon, and salt). In a smaller, separate bowl, whisk together coconut oil, almond butter, and water. Mix wet ingredients into dry ingredients- the batter will be coarse and should gather together in a ball. Spread evenly in the bottom of your prepared pan. Bake crust for 10 min.

Make your cashew filling: Drain and rinse your pre-soaked cashews. In a small food processor, blend together all filling ingredients. Spread on top of the baked crust.

Prepare your topping: Mix together strawberries, cornstarch, and coconut sugar, making sure all the clumps of starch and sugar get thoroughly mixed in. Gently spoon evenly onto the top of your cashew filling.

Bake: 25-30 min at 375 degrees F, until the berries are soft and the cashew filling is set. Let cool completely. Store in refrigerator (or even the freezer).

*If you don’t have Ceylon cinnamon, substitute 1/2 teaspoon Cassia or “regular” cinnamon. Ceylon has a more subtle flavor than Cassia and therefore you cannot equally substitute them for one another.

6 thoughts on “vegan & gluten-free strawberry cheesecake bars

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s